“For God alone my soul waits in silence; from him comes my salvation. He alone is my rock and my salvation, my fortress; I shall not be greatly shaken.
How long will all of you attack a man to batter him, like a leaning wall, a tottering fence? They only plan to thrust him down from his high position. They take pleasure in falsehood. They bless with their mouths, but inwardly they curse. Selah
For God alone, O my soul, wait in silence, for my hope is from him. He only is my rock and my salvation, my fortress; I shall not be shaken. On God rests my salvation and my glory; my mighty rock, my refuge is God. Trust in him at all times, O people; pour out your heart before him; God is a refuge for us. Selah
Those of low estate are but a breath; those of high estate are a delusion; in the balances they go up; they are together lighter than a breath. Put no trust in extortion; set no vain hopes on robbery; if riches increase, set not your heart on them.
Once God has spoken; twice have I heard this: that power belongs to God, and that to you, O Lord, belongs steadfast love. For you will render to a man according to his work.”
(Psalm 62 ESV)
What is Your Foundation
This psalm is all about, as verse 10 says, where we put our “hope” and “trust”; on what foundation our “heart is set upon” when we are, as verse 3 says, “attacked”, “battered”, and “tottering”.
One of the amazing things about being part of a church is the diversity of experience we find among the people who come. There are some people who have had a blessed week and others who had one that felt like they were in battle every moment of every day. There are some who have had a seemingly blessed life where they grew up in a home with both a mom and a dad, warm and well fed, felt loved, safe, and secure – while others grew up orphans or children of divorce, abused, neglected, and afraid. And yet we all come and sit together, sing together, worshipping the same God, reading the same Bible, as one church. That’s no accident. We need each other and we need each other’s differences.
I don’t know what your week was like but I’m sure it had its ups and downs. There were times when you felt you had it all together and other times when you felt like it was all you could do to keep your whole life from flying apart. Some here had a week of temptation where there were so many good things happening you almost forgot that you needed God at all, while others had such a miserable week that you felt that God had abandoned you – or was actively against you. Some had a fairly normal week where nothing out of the ordinary happened, while others felt like someone stuck their schedule in the blender and hit frappe! And yet we all come here and sit together to sing the same songs and listen to the same message.
I heard a wonderful story from someone over the past few weeks where they came to me and said, “You know, Pastor Al, the more people I get to know at our church the more I see that everyone is struggling with something. I mean, there are a lot of problems in our church! And it crossed my mind that maybe I should leave this church and try to find one where people don’t have so many issues. But then I realized that I have problems too and I would much rather be in a church full of people who admit that they have problems and are trying to work it out together than a church that pretends they are perfect and expects me to pretend too.”
That was a hugely mature thing to share. And it’s true. We all have problems. I don’t know a single person here who doesn’t have some kind of big issue in their life. Physical, mental, emotional, spiritual, relational issues abound at our church. But we are not special – that’s literally everywhere. We just happen to have a group of people that, for the most part, are willing to admit it!
So, whatever your upbringing or week was like I believe that Psalm 62 has an important message for us. Whether you feel “attacked”, “battered” and “tottering” right now or not, the truth is that Jesus has promised that at some point in our life, “the rain will fall and the floods will come and the winds will blow and beat against our house” (Matthew 7:27ish) and the security and foundation of our life will be tested. That’s abundantly clear. It’s not about if bad times will come but when. And the only way that we will weather these times will be if our lives our built on the right foundation. Christians know this – we repeat it all the time. David knew this too.
In context, this is a psalm of David, who is surrounded by enemies who seek to not only kill him but to discredit and destroy him. Look at verse 3-4. He’s been attacked for so long that he feels like a wall that has taken so much punishment that it’s about to fall down or a fence that only has one post standing before it falls down altogether. This isn’t a one-time attack, but a consistent barrage of assaults from all sides. And what’s worse, is that the attack seems to be coming from people that he trusted. It says, “they bless with their mouths, but inwardly they curse.” This psalm could be about the time when his son Absalom revolted against him (2 Sam 15-16) and many people whom he trusted were either lying to him, manipulating him with false information, or trying to stab him in the back.
I’m sure some of you have felt like that. I know I have. Let down by people close to you. The whole world flips over. It’s like black has turned to white, up is down, friends are enemies. But it doesn’t have to be personal, the attacks can come from anywhere or anyone – the person hurting you doesn’t even have to be human, it can be a spiritual attack. Even so, the point of the psalm still stands: When the earth shakes beneath you, and the foes surround, where do you run for refuge? David boldly proclaims that even though his entire world is shaking, his family, friends and supporters have become his enemies, and he’s gone from sitting on the throne in Jerusalem to being on the run again – just as in the days he was fleeing Saul – until he even has to go to war and kill his own son… He will still trust in God.
Jumping to the Ask
One commentary I read said,
“There is scarcely another psalm that reveals such an absolute and undisturbed peace, in which confidence in God is so completely unshaken, and in which assurance is so strong that not even a single petition is voiced throughout the psalm.” (An Expositional Commentary on Psalms, Vol 2, Pg 509. Boice)
That’s an interesting point – there are not petitions in this psalm. He doesn’t ask for anything. This is a worship psalm coming from a man who is in terrible distress. We often jump straight to the ask, don’t we. Something bad happens and we cry out to God, “God, make it stop! Fix the problem! And here’s how I want you to do it!” That’s not how this psalm works – and that’s not really how prayer works either.
Look to the Lord’s Prayer (Matthew 6:9-13). How does it start? Does it start with “give us our daily bread, forgive us our sin, deliver us from evil”? No, it doesn’t start with the ask. It starts by putting our heart in the right place.
It starts with reminding us of our relationship: “Our Father in Heaven”. We’re not merely crying out to an impersonal force, but to our loving Father. As Paul said in Romans 8:15, “For you did not receive the spirit of slavery to fall back into fear, but you have received the Spirit of adoption as sons, by whom we cry, ‘Abba! Father!’” “Abba” is the childish term “Daddy”. “My Daddy in heaven”.
Then it moves on to humbling us by reminding us of our place in the universe: “hallowed be your name.” “Hallowed” means “honoured” or “holy” or “greatly respected”. As we’ve talked about before, it’s not about you and me, everything is about Jesus. Colossians 1:16, “For by him all things were created, in heaven and on earth, visible and invisible, whether thrones or dominions or rulers or authorities—all things were created through him and for him.” Or 1 Corinthians 8:6 which we studied a few weeks ago, “…for us there is one God, the Father, from whom are all things and for whom we exist, and one Lord, Jesus Christ, through whom are all things and through whom we exist.”
Then we are taught to say, “Your kingdom come, your will be done, on earth as it is in heaven.” This is a resignation that God’s glory and God’s plan are more important than we are. This is a statement of our hope and trust in Him. “God, you are my King and I am your citizen. Your will is more important than mine. Your plan is better than mine. Your way is better than my way. I trust you to do what is best.”
And then, after we have set our hearts aright, knowing we are talking to our Father who loves us like a daddy, but is also to be respected and honoured. After we have placed our wills beneath His and declared that we trust him… do our petitions start: “Give us this day our daily bread… forgive our sins… deliver us from evil.”
This Psalm shows that David’s heart was so right with God, even while he was being “attacked”, “battered”, and “tottering” from the storms around him, that he still trusted God as his firm foundation.
Verses 5-7 really sum up the rest of the psalm well, and is an echo of verses 1-2, so let’s concentrate our study on them and pull out some application.
The first thing I want you to notice is that David takes some time to talk to himself, preach to Himself, sing to Himself. Remember, this is a psalm that is meant to be sung publically. David may have composed this while on the run and sang it to the people who followed him into exile. He starts in verses 1-2 with a general declaration of his trust in God to all who would listen. Then in verses 3-4 he states the problem by publically addressing his enemies and God. But then in verse 5 he talks to himself: “For God alone, O my soul, wait in silence, for my hope is from him. He only is my rock and my salvation, my fortress; I shall not be shaken. On God rests my salvation and my glory; my mighty rock, my refuge is God.”
Why does he do this? Because he was tempted to go elsewhere, to fortify his strengths by other means. David was king and was feeling terribly weak, emotionally low, spiritually oppressed, betrayed, and very alone. The people around him, driven from their homes to follow him, must have been crying out, “What shall we do? What will you do to fix this, King David?” and his advisers were no doubt coming up with all manner of plans: “Make a pact with a neighbouring country. Hire mercenaries to fight with us. Attack the people around us and take food and weapons from them. C’mon David, we need to do something!”
And the battle was raging inside him too. He was a man of deep passions. Remember, this was a guy that almost wiped out a man’s entire household because he refused to share some food (1 Sam 25). He pretended to be insane by smashing his head against walls and foaming at the mouth to get out of a tight spot (1 Sam 21). He saw a beautiful woman and killed her husband to be with her (1 Sam 11). He was cunning enough to live in enemy territory for years, even fighting against them from within their own borders, without being detected. I have no doubt that there were a thousand plans flying through his mind as to what he wanted to do.
I’m sure you’ve felt this way too. All hell breaks loose around you and within you. You flail, grasping for something to hold onto to steady yourself. Something to make you feel stronger, in control, or at least to distract you from the pain and confusion that overwhelm you. You reach for a bottle, some food, your phone, Netflix, a razor blade, to calm the storm within for only a moment – but it never makes anything better, does it? Now instead you have your problems and guilt, scars, and sickness. You grab a weapon so you can force the situation in another direction – but it only escalates things. You reach for your wallet because your strength is in your money – but it never really fixes, it does it? You grab onto a counsellor or friend or spouse and beg them to fix everything, to give you the answer, to stabilize your life, and when they inevitably fail you, you reject them. You throw up a series of requests to God, but He doesn’t answer “yes” fast enough, so you turn away from your Bible and your church.
The situation you find yourself in, the storm that is beating against you, the earthquake that is happening within you has a very important purpose – to show you where you run to for hope and help, and then to test the strength of your foundation.
A while back, actually on Ethan’s 8th birthday, a tornado hit Ottawa. It was quite an experience as the wind destroyed a lot of places around town. After it died down we took a walk around our neighbourhood and it was incredible. There were lots of trees down all over the place, and broken phone polls, but the one place that really impacted me was the bus stop. A bus stop is a nice place for shelter when it’s raining – but isn’t much good in a tornado. The walls collapsed, the foundation moved, and it was utterly destroyed.
A lot of the destructive things we turn to during times of crisis seem fine to us – that’s why we don’t deal with them. They’re like the bus shelter. Lust, gluttony, addiction, violence, money – all seem to work fine when there’s a bit of rain – but when the storm really hits, they utterly fail us. I fact, when the storm hits, that refuge becomes dangerous. It no longer works for us, giving us a momentary high, but works against us, corrupting our souls, hurting our bodies, ruining our relationships, separating us from God, and damaging our lives. Many of you know what I’m talking about. Imagine taking shelter from the tornado in this bus shelter. What would have happened to you? That’s what you’re doing when you keep going back to whatever it is you run to in crisis… and it’s dangerous… and potentially spiritually and physically lethal.
So what does David do here? He does what you should do during those times of crisis. He stops himself, preaches to himself, and asks the question, “Ok, I know I have a thousand places I want to turn to and a hundred plans in my mind – but STOP…” and he speaks to himself… “Ok, David, ok, my Soul… where does my hope come from? Who is stronger, my enemies, myself, or my God? Who is going to save me? Where should I run?” And his answer to himself was, “For God alone, O my soul, wait in silence, for my hope is from him. He only is my rock and my salvation, my fortress…”
You’ve tried all these other things and they have all failed you. From where does your salvation come? The word “only” or “alone” occurs 5 times in this psalm. God only. God alone. “My King Daddy in Heaven knows what is happening. I will run to Him. “On God rests my salvation and my glory; my mighty rock, my refuge is God.” (vs 7)
Wait in Silence
But there is one other part I want you to notice. In fact, he says it twice in verse 1 and 5. He says, “For God alone, O my soul, wait in silence…”.
Do you remember what Pastor Willie said about Romans 1-3? That it was meant to tell people to “shut up” – to decimate their excuses and force them to realize that they are sinners in need of a saviour? There are a lot of “shut up” passages like that in the Bible, and this is one of them. When the storm is raging, the earthquake shaking, when you feel like “a leaning wall”, “a tottering fence”, about to fall over, the best thing you can do is to withdraw into silence and wait. You actually need to be doing this every day, not just during times of crisis, because it prepares you for the storms to come – but if you haven’t been doing that, then this is something you must do.
The only way you will be able to preach to yourself and to reset your faith, to run to God for refuge, is if you “wait in silence”. That means you need to get away from people, get away from TV, from the internet, from the cell phone, from work, from play, and put away all the distractions and temptations that are trying to pull you towards them – and stop and wait for God.
Did you know the Canadian Government has an official pamphlet detailing what we should do during an earthquake? I didn’t. But here’s what they tell you to do during a major earthquake – and it’s exactly what every other country says. They tell you to make sure you prepare your home before hand – which none of us do – but this is what we’re supposed to do when the big one hits: “Drop, Cover and Hold On!” Go sit under a heavy piece of furniture like a table, desk or bed, tuck in all the parts of your body, and hold on tight to whatever you are under so you will move when the furniture does. And then stay there until the earthquake stops!
Why? Because during that time you need a refuge that is stronger than you and protection from things you can’t see. That’s what this psalm is about. It’s David’s song to a group of people who are facing a terribly difficult time in their life, and a reminder to himself, to stop, be quiet, and trust in God’s strength.
Can you imagine someone going through a big earthquake, looking at their oak table and thinking, “Hmmm… that’s a good spot, but before I get under there, I really need to grab a snack, my phone, a couple friends… no way! Can you imagine them standing in the middle of a store, with things falling all around them, and them saying, “I’m in an earthquake, surrounded by glass smashing all around me, but it’s ok. I’ve got my stress ball, anti-anxiety pills, and I’m trying to think positive about it.” Or can you imagine someone calling you in the middle of an earthquake and asking for advice about what to do? What’s your answer: “Have you tried yoga? I can forward you a really uplifting email I got today. Let me text you a YouTube link to a song that I play during those times…”
No way! You tell them to Drop, Cover and Hold On! Stop talking, get away from the dangerous stuff in your life, drop to your knees, crawl to Jesus and hold on with everything you have! Songs are great, fidget toys are fine, medication is ok, exercise is helpful – but when your life is falling apart, you need to run to a secure foundation and hold on! Jesus only, Jesus alone.
Great Fear, Great Calm
One day Jesus and the disciples were in a boat crossing the sea when a great storm came out of nowhere. The boat was crashing against the waves, it started to fill with water, things look dangerous and the disciples were scared. Where was Jesus? Asleep on a cushion. Jesus wasn’t afraid. He knew that there was nothing, absolutely nothing, that would stop Him from crossing that sea, and certainly nothing that could take His life. He was so totally secure, totally trusting in His Father that He slept. But the disciples shook Him awake yelling, “Master, Master, save us! We’re all going to die! Don’t you care that we’re all going to die?” What was His response? “Why are you afraid, o you of little faith? Where is your faith?” And Jesus stood up, rebuked the storm, told it to be still, and then there was a “great calm”.
A lot of Christians are like this. They have Jesus in their boat. They know Him, they say they trust Him – right up until the wind and waves start to hit. Then they accuse Him. “Don’t you care? I’m dying! I’m going to drown! My whole family is going under!”
And what does Jesus say, “Do you really think that I’m not in control of this situation? Do you really think that I don’t care? Do you think I’d let you down? Do you think My Father is absent? That He doesn’t see? That there is no purpose for this? Do you think this storm is an accident? This storm is here to show you something…”
Mark says something really interesting in his telling of this story. It says, “And he awoke and rebuked the wind and said to the sea, ‘Peace! Be still!’ And the wind ceased, and there was a great calm. He said to them, ‘Why are you so afraid? Have you still no faith?’ And they were filled with great fear and said to one another, ‘Who then is this, that even the wind and the sea obey him?’” (Mark 4:39-41)
They thought they were afraid of the storm, afraid of drowning in the middle of a sea. But the moment Jesus showed His power, “they were filled with a great fear”. Of who? Jesus. From that moment the experience of going through the storm meant something completely different. It became the moment that they started to fully understand who Jesus really is, the extent of His power, and what it means to have Jesus in your boat. The fear of the storm were gone. All that was left was “great calm” and “great fear” – as they stood in the presence of Jesus full of awe at what He is capable of.
I believe this is the message of this psalm, and one we need to hear today. I know you have storms, but allow those storms to drive you to Jesus. Let it be the means by which you learn to let Jesus be your only refuge, strength and salvation. Get quiet before Him. Trust He will protect you. Ask Him to calm the storm – and then wait to see how He will save you.
Well, we took down the Christmas decorations at home this week. No more tree, lights, or socks on the wall (nothing says Christmas like decorating the wall with fancy socks you’ll never wear, right?). The socks have been replaced with our standard portrait, the tree has been boxed up and the furniture rearranged so that you’d never know it was there. Some of the stores are hanging in there though. I went out a few days ago and still saw some snowflakes and poinsettias around, but they’re likely to come down soon too. All the special holiday food has been eaten and we’re back on the normal meal plan – and maybe even less than that as we try to shed some of the celebratory pounds. I know a few of us had birthdays in the last few weeks – I had my 39th this week – so that means no more presents for almost a whole year.
I think we had a really good Christmas season together this year, but sadly, as Chaucer said, “all good things must come to an end.” I’m not sure if you feel it, but January is actually a difficult month for a lot of people. In fact, the third Monday of January, this year the 16th, is sometimes called “Blue Monday” and is considered by some to be the most depressing day of the year. One newspaper I read this week called January “nothing but a 31-day chasm of despair.”[i]
I did some digging around for actual experts and statistics to support the idea of blue Monday and found it been largely debunked, but there are a few correlations that make January seem a little worse, making Blue Monday at least relatable.
The weather is often cold and dark, which contributes to some people’s Seasonal Affective Disorder[ii]. Family has all gone home and the Christmas buzz is over, so we start to feel lonely. And if there was unresolved drama during the visits, those thoughts come crashing back at us when they leave. The credit card bills come due. By the third week of January we’ve likely already given up our New Year’s Resolutions and feel like failures.
This can be an especially dangerous time for people who are already suffering with depression, anxiety, or other metal illnesses because it compounds their struggles. When Christians talk about this sort of thing, we try to see it from a biblical perspective, and part of that is to realize that as the world around us seems to turn against us, and the bad feelings start to rise, so do temptations.
Now, with that as the introduction, let me pause for a second: I was really torn about this message this morning. Part of me wanted to get back into 1st Corinthians, but I felt strongly that I needed to share this sermon as a warning and an encouragement about the present or coming season of depression that you may be facing. Times like this bring a lot of spiritual dangers.
Not everyone here will go through this, but everyone, because we are a family, will be affected. I’ll go even further to state that no everyone here will even understand what it’s like to go through a season of depression – even though they or someone they know has.
It’s not an easy thing to deal with, believe me I know. I’ve struggled with different forms of depression for a long time, and they are hard on everyone. While you may not fully understand it, and a few of you may be in denial about it, I think most people here know what I’m talking about.
What I want to do this morning is to help you understand depression from a biblical perspective, and hopefully give you a few tools to combat it, because these depressive episodes are going to bring about all manner of dangerous temptations that have the potential to lead you into spiritual dangers, and I don’t want that for you, your family, or the church.
Two qualifications before we start, though: First, books upon books have been written about this topic, so this is going to be exceptionally abbreviated. And second, I’m not a psychiatrist or psychologist, so I don’t claim to be an expert, but I have studied and experienced some of this, so I do think I have a bit of a handle on it.
So, as your pastor, here are a few things I want you to know about depression and how you can face it as a Christian:
Two Kinds of Depression
The first thing I want you to know about depression is that it comes in a variety of forms, but you can lump their causes into two broad categories: things that happen inside you and things that happen to you.
On one hand you have the depression that happens because of things happening inside of you. Major, chronic, and persistent depression, bipolar, postpartum, premenstrual syndrome, hormonal changes in men, etc. are all examples of depressions that happen regardless of your circumstances. You could have the best week ever, with sunshine, a perfect diet, great exercise, get a million dollars, and a promotion at work, and still feel terrible. And it’s because the chemicals in your brain and body are working against you.
Regardless of how great everything is going, you feel like you’re looking at life through dark sunglasses, wearing your itchiest pants, with a 50 pound weight around your neck, and headphones on with a negative voice that is stuck on repeat that keeps telling you how bad things are. It’s a terrible feeling, and it’s horribly guilt producing, because you want to feel good, you kind of know things aren’t so bad, but you still feel horrible.
These types of depression are often life-long struggles which require not only spiritual and relational help, but also professional therapy and medical interventions.
The second type of depression comes from outside you. Examples of this are Seasonal Affective Disorder where the lack of sunlight causes you to feel miserable, or ‘Situational Depression’ where you face extra stresses or troubles in your life like stress, sickness, big transitions, failure, or death, and it taxes your system and puts you into a depression.
Sadness vs Depression
Now, just to clarify, I’m not talking about “sadness”. There’s a huge difference between sadness and depression, and unfortunately we’ve lost some of the nuance as we’ve used these words interchangeably. Some people who are sad think they are depressed, while others who are chronically, medically, depressed sometimes mistake it for sadness – and are sometimes treated by those around them as though their medical illness is a temporary sadness – and that’s not good. Everyone gets sad at times, but not everyone will face depression.
The easiest way to understand the difference between sadness and depression is that sadness is triggered by difficult event and you feel sad about it. Sadness requires something to have happened. You are sad about something – that you lost the game, failed the test, broke your arm, that your friend died, that you lost your job, or someone stole your favourite thing. Sadness gets easier over time as we go through grieving, when something changes for the better, the hurt fades and we feel better.[iii] Depression doesn’t require a “cause”. It can start from something bad happening, but then it doesn’t fade.
It’s a mental illness, and it’s easiest to understand as such. It’s like a broken bone, a virus, or crones, or an allergy. You can’t just make it go away. If someone broke their arm in an accident, you wouldn’t tell them to think positive and it’ll get better, right? Or, if someone had the flu, you wouldn’t counsel them to pretend that they didn’t have the flu, would you? Depression is an illness. Sometimes it just happens and then sticks around for a long, long time.
Being Depressed Isn’t a Sin
Which leads me to my second point, which is that being depressed isn’t a sin. Regardless of which type you face, whether it comes from inside you or outside, it is not a sin to be depressed. It may feel like it sometimes, and may lead you to all sorts of sinful temptation, but depression in itself is not a sin.
David, the author of some of the most beautiful psalms of worship, also faced some times of deep despair where he spends whole seasons of his life crying out to God. In Psalm 6:6 he says, “I am weary with my moaning; every night I flood my bed with tears; I drench my couch with my weeping. My eye Wastes away because of grief.”. He terribly depressed, but his pain is never represented as a sin.
Elijah was one of the greatest prophets in scripture, powerful in word and deed, a worker of miracles and a mighty man of God – and yet in the end we see him in a dark depression and totally afraid. He cries out that he feels totally alone, yet there were thousands of believers around him. He runs away terrified of a pagan queen, even though God has already protected him dozens of times. After seeing God come in power through one of the most amazing miracles in scripture, he takes off, falls to the ground, won’t get up, and wants to die. Yet, this wasn’t ever presented as sin. What we see is God lovingly taking care of him instead. (1 Kings 18-19)
ob is another example of a person who faced depression. Horrible things happened to him – his family died, his possessions were lost, his health destroyed – and he cries out for death, wishing he was never born, hating his life, bitter in soul, terrified of every moment that it’s never going to end and that it will only get worse (3:11, 3:26, 10:1, 30:15-17).
And, though I must tread carefully here, I believe that Jesus Himself faced not only sadness and grief, but true depression. It says in Hebrews 4:15 that Jesus is able to understand our weaknesses because he was tempted in every respect as we are, yet without sin. Isaiah 53:3 calls Jesus a “man of sorrows, acquainted with grief”. I think there are a few places that show us times when Jesus faced deep sadness, and possible depressive episodes, but I believe that it is in the Garden of Gethsemane, moments before His arrest, trial and crucifixion, that we see true depression. He says to His friends, “My soul is very sorrowful, even to death…”. Jesus, who that He came as the only one who could save mankind from sin by dying on the cross, actually asks God to stop the mission saying, “Father, if it be possible, let this cup pass from me…”. It hurts too much. Everything inside of Him screams to just give up. He’s in such mental, spiritual, emotional agony, that His sweat comes as drops of blood.
Depression Effects Everyone
Which brings me to my third point, which is that depression is extremely common, that many people are facing it right now, and whether you have it or not, it’s probably affecting someone you know.
Jesus said, “In this world you will have trouble. But take heart! I have overcome the world.” (John 16:33). That’s a two-fold promise. First, that we will have trouble, and one of those troubles is mental illness and circumstances that lead to deep sadness and depression.
In fact, these troubles, including depression, are often given by God. Job, in 16:12, says, “I was at ease, and he broke me apart; he seized me by the neck and dashed me to pieces…”. Job’s trials were God’s idea.
When Jesus walked the earth He and the disciples came upon a man who was born blind. “And his disciples asked him, ‘Rabbi, who sinned, this man or his parents, that he was born blind?’ Jesus answered, ‘It was not that this man sinned, or his parents, but that the works of God might be displayed in him.’” (John 9:2-3)The man suffered through many trials, since birth – and this in a society that didn’t have much help for people with physical handicaps – because God decided to make him blind. Why? Not because of sin, but because God had a unique, special plan for his life that required him to have a certain kind of weakness.
A synagogue leader’s little girl, and Jesus’ good friend Lazarus needed to get sick and die so people could see that Jesus had the power to raise the dead.
The Apostle Paul was used by God to heal many people’s diseases so they would know he was a true messenger of God’s Word, but when he begged God to remove his own source of constant pain and frustration, God said no. “‘My grace is sufficient for you, for my power is made perfect in weakness.’” And Paul replied, “Therefore I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me.” (1 Cor 12:9)
Sometimes our struggles are because of the effects of sin in the world, that we are surrounded by evil, under Satan’s dominion, in a world touched by the curse. Sometimes our pain is a result of people sinning against us, their own sin causing us permanent damage. But the Bible is also clear that sometimes God chooses to bless people by giving them or someone they love, or someone in their church, the gift of suffering – including what we’re talking about today, mental illness and depression.
I know that sounds strange, but it’s what scripture teaches. We wouldn’t have Psalm 23 if David hadn’t gone through the Valley of the Shadow of Death. We wouldn’t know of the Passover if Israel hadn’t spent 400 years in captivity. Job wouldn’t have stood out as a man of God and example of faith if he hadn’t faced such deep trials. Noah, Abraham, Sarah, Isaac, Jacob, Moses, Gideon, Samuel, all faced deep hurts, trials and pain – but are also written down in the Hebrews 11 hall of faith. And there are many more in scripture.
Their faith in God, the faith of those around them, and those who would read their stories after, grew because of the trials they faced. They were deeper people because of their suffering. (Romans 5:3-5)
And it’s not just biblical figures either. CS Lewis, Martin Luther, Charles Spurgeon, Winston Churchill, Abraham Lincoln, John Bunyan, and many, many faithful Christians through the ages have all suffered with depression. Not sadness, not melancholy, but deep, dark, often overwhelming depression. And yet, their faith, dependence and love for God grew. They were and are mightily used by God. Depression affects everyone, but it is not always a bad thing.
That’s where I want to leave it this week. Next week I want to look at some biblical ways that we can think about and face depression when it comes, but for now I want you to think and pray about what we’ve already learned today.
I want you to admit that depression is real and that you or someone you love may be facing it, and I want you to realize that you are not alone – but more than that, that God has a plan for it for your good and His glory.
I want you to pay attention over the next week when the blues creep in, and I want you to know that your sadness, depression, and desire for comfort isn’t a sin, but it can lead you to temptations – and to be on guard for those times.
And finally, I want you to pray for those who are facing depression. Pray they will find healing, hope and peace in Jesus – and that we as a church will show them love, patience, kindness, grace and understanding.