Run To Win (Why Christians Practice Self Control)

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38 - Run to Win

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“Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it. Every athlete exercises self-control in all things. They do it to receive a perishable wreath, but we an imperishable. So I do not run aimlessly; I do not box as one beating the air. But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified.” (1 Corinthians 9:24-27)

Have you ever had a gym membership? I’m amazed at how many workout places there are just in Carleton Place! There’ are traditional gyms with weights and machines as well as places for CrossFit, Gymnastics, Martial Arts, and of course, Zumba. I have had a couple memberships but, as you can tell, I don’t anymore. When I was younger I used to work out with my dad, and then as a student I liked going to the YMCA to play racquetball, but as the studies got harder and my family got bigger I let the gym memberships slide. Now I have a home gym and lots of catching up to do.

Like today, the ancient Greeks and Romans had Gymnasiums that they would join and do very much what we do today – and more. At first it was only for wealthy aristocrats, but eventually they were open to all citizens and became an integral part of all Greek cities. They were sort of like a YMCA. They would exercise, learn skills, and develop their endurance and character. They would learn lessons in wisdom and philosophy – and then learn how to wrestle, swim, run, shoot and more – all in the nude of course. The word Gymnasium comes from the Greek word GUMNOS which means “naked” – so it wasn’t exactly like the YMCA.

Sports and physical development were as popular then as they are now, and more so, which meant the Apostle Paul could hardly help from using it as an illustration in his letters. It was something everyone would understand.

He used it when talking to his younger ministry apprentice Timothy. Listen to how he phrases this: “If you put these things before the brothers, you will be a good servant of Christ Jesus, being trained in the words of the faith and of the good doctrine that you have followed. Have nothing to do with irreverent, silly myths. Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come.” (1 Ti 4:6–8).

The words Paul says in our passage today sound as much like the words of an athletic coach as they do a theologian or missionary. They are the kinds of things that coaches and spectators would shout at the runners to cheer them on during their training and competition. “Run for the prize!” “Remember your training!” “Hold yourself to a higher standard!” In fact, if you were going to be a member of these gyms or compete in the events you had to take an oath that you had done at least ten months of training, would promise follow the rules (2 Tim 2:5), live on a strict diet that had no wine or “pleasant foods”, endure the cold and heat, and submit yourself to whatever painful discipline they would prescribe.”[1]

Sports in Ancient Greece

In ancient Greece the sports competitions were even bigger than they are today. Today we follow our favourite teams, players, runners, boxers and fighters with interest – sometimes fanatical interest (which is where the term “Sports fan” comes from) – but it had much deeper meaning back then. The training and competitions were sacred events, dedicated to whatever patron god they worshipped. The stadium was as much like a church today as a sports arena. The race or the boxing match wasn’t merely a test of strength but a trial of excellence, like the Olympics. Today, gym class is scheduled once or twice per week and the kids get short recesses to stretch a couple times a day. In ancient Greece and Rome they considered physical development as equal to scholastic education. And we don’t have a corner on worshipping athletes either. In those days the winners wouldn’t just get crowned with a wreath as a prize, but would be adulated by fans, have songs and poems composed about them, and have busts and statues carved and displayed in front of the stadium.[2]

I’m from Edmonton so I understand exactly what was going on there. They may have had their runners and boxers, but we had Wayne Gretzky. His statue, installed 1989, stood for 27 years outside the Oiler’s arena and was then refurbished and stands outside the new one.[3] It’s a pretty big deal where I’m from. That’s the kind of respect and celebration the winners of the games could expect – Gretzky level fame.[4] So it’s no wonder they trained so hard.

The Christian Life

We’ve just spent the past 4 sermons talking about how to share our faith, but these are not usually the kinds of things we say when we invite our friends to church or tell then what it means to be a Christian. If your friend comes up and asks what it’s like to be a Christian you don’t usually start with, “Well, we have super high standards, are constantly training and educating ourselves, take public vows to live by a certain set of standards, purposefully practice self-denial, endure suffering, and submit ourselves to whatever painful discipline that God prescribes to us. It’s great! You should totally join us!” It would be like trying to convert people to CrossFit or P90X.

But training, discipline, sacrifice, and self-denial are a big part of the Christian life and they are spoken of all over scripture. For our remaining time here I want to take a look at what Paul is saying in these few verses and draw some application out of it, so please turn back with me to verse 24.

It says, “Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it.” This is the continuation of something he’s been talking about for a while. It’s been a little while since we talked about it, but remember the context. At the beginning of chapter 8 we see that in this section Paul is talking about “food offered to idols” and the difficult situation it had created in the church. Some people thought it was ok because of their freedom in Christ while others had a really hard time with their consciences and felt it was not only wrong but a denial of their faith.

Paul addressed this problem by telling those who have no problem with it to bear with those who did and deny themselves for the sake of their brother. He says, “Thus, sinning against your brothers and wounding their conscience when it is weak, you sin against Christ. Therefore, if food makes my brother stumble, I will never eat meat, lest I make my brother stumble.” (1 Corinthians 8:12-13)

Then, in Chapter 9 Paul uses himself and the apostles as examples of self-denial that they should follow. He lists some of the things he is allowed to have, even that he has earned because of his work, but has chosen to deny himself for the sake of the gospel. For the sake of being a missionary he has chosen to go without a lot of really good things like food, a liveable wage, and a wife and family. He gave them up so he could serve God full time.

Then, in verse 19, he says, “For though I am free from all, I have made myself a servant to all, that I might win more of them.” He is totally sold out for the gospel of Jesus, laser focused on living a life where preaching, teaching, and writing about Jesus is everything to him – and there’s nothing to get in the way; cutting everything out of his life that doesn’t line up with the call of Jesus on his life.

He’s like an elite athlete training for years to compete at the highest level. I’ve been long impressed with the Canadian athlete Clara Hughes. She’s an incredible athlete as well as a pretty amazing person. She’s one of only five people to have won medals in both the Summer and Winter Olympics, which she did in both cycling and speed skating. She’s translated her success into a lot of humanitarian organizations helping disadvantaged people and promoting mental health issues.

Now, all that being said, the one thing that impressed me most about her was her legs. Specifically, how different they look when she is competing in different sports or during her off time. If you see her today, her legs are – for lack of a better term – normal sized. When she was cycling her legs were big and strong, but when she’s was in full speed skating mode her legs were – again, for lack of a better term – gigantic. It was incredible to see the transformation and was an incredible reminder to me of what laser focused training can do.

When these athletes are in training for the Olympics everything matters. Every movement, every calorie, every minute of sleep, heartrate, body fat, type of food, amount of water, recreation, everything. Michael Phelps, said that when he was training and winning all his medals for swimming he did three things: slept, swam, and ate 12,000 calories per day. These athletes are single minded in their training and lifestyle.

That’s what Paul is talking about in verse 24. He sees himself as an elite spiritual athlete and sets himself up as the example. He even says in chapter 11, “Be imitators of me, as I am of Christ. ” (1 Cor 11:1) He didn’t mean this in a prideful way, but as an apostle of Jesus, their pastor, and the one who planted their church, he was their prime example on how to live the Christian life, so he held himself to the highest of standards. He runs the race to obtain the prize, and encourages them to do the same.

Now, what this doesn’t mean is that he felt he needed to do all this in order to earn salvation. He didn’t think Jesus would turn His back on him if he stopped trying so hard. He wasn’t telling them that their place in heaven was at stake if they didn’t try harder. He didn’t say that God would love them more if they accomplished more. He wasn’t saying that their value and worth was tied to what they were able to produce. That goes against so much of what the Bible says about how God sees us. He loved us before we loved Him. He saved us before we asked for it. We were dead in our sins and He traded His Son for us. And there is nothing we can do to make Him love us more.

Now, what the Bible is saying here is that, in light of the love we have received from God in Jesus Christ and the calling that we have been given as Christians who are on a mission in this world, we should take that seriously. God’s love compels us to love others. Jesus’ sacrifice compels us to sacrifice for others. Jesus obedience compels us to be obedient too. Because we know we are saved by grace, not by works, given something we could never earn, simply because we are loved, we are compelled, driven, to show love to Jesus by serving Him and others. Because of the new nature we have been given, where once we were dead in sin and only thinking of how to gratify ourselves, now we have been given new natures that want to honour and serve the One who saved us – the one we call Lord and Saviour.

Christians take this relationship very seriously, but we never think we need to do these things to impress, bribe, or appease God.

Think of it in human terms. As a dad, we work hard our jobs outside and inside the home. We work for 5 days and then take our kids camping or spend the weekend driving them around for their clubs and events, and then turn around and go right back to work. Then when someone asks, “Why do you work so hard? Why put in all the hours? Why do you spend all that time working and then come home and do more?” The answer isn’t simply because we have to… it’s because we love our families.

Grandma invites the whole family over and spends hours and hours shopping, preparing, and serving Christmas dinner. It takes an incredible amount of money, work, time, effort, and then every pot, pan and dish in the house needs to be washed. Why did she do it? Because she’s obligated? No, because it is a joy to serve the ones she loves.

A child spends 2 hours drawing, colouring, gluing, and folding a card for someone. It’s not their birthday or anything, they just wanted to make a card for them. Why? Why make all that mess and take all that time just to give their mom or friend a card? Because of love.

That’s the motivator to run the Christian race with seriousness and dedication: our love for Jesus. But loving someone has consequences, doesn’t it? If I dedicate myself to my wife, it means I cannot have any other woman in that way. My love for my children means that I will have to deny myself certain things for their sake. My love for my church means that I won’t be able to do everything I want to do because of my obligations to them. My love for my friends means that when they need me I will put aside my own life and go to them. Love has consequences.

Love has Consequences

Jesus says something pretty serious two times in Matthew. Listen to these.

Matthew 10:22, “…you will be hated by all for my name’s sake. But the one who endures to the end will be saved.”

Now, Matthew 24:9-13, “Then they will deliver you up to tribulation and put you to death, and you will be hated by all nations for my name’s sake. And then many will fall away and betray one another and hate one another. And many false prophets will arise and lead many astray. And because lawlessness will be increased, the love of many will grow cold. But the one who endures to the end will be saved…”

What did Jesus mean by “enduring to the end”? Love has consequences. Truth has consequences. Belief has consequences. Faith has consequences. Choice has consequences. Following and loving Jesus has consequences. Being a Christian has consequences and those consequences often mirror those of the athlete: high standards, loyal devotion, constant training and education, self-denial, suffering, and sometimes the painful discipline from Jesus, the “author and perfecter of our faith” . In fact, that title for Jesus is set in athletic terms too.

Let’s read that from Hebrews 12:1-2, “Therefore, since we are surrounded by so great a cloud of witnesses” , like a crowd of former Olympians watching us compete from the crowd, “let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us…” Why would a runner or boxer or gymnast ever add unnecessary weight to themselves? Why compete in lead shoes? They want to be light and agile so they cut all unnecessary weight so they will have the endurance to last until the end.

And while the crowd of former spiritual Olympians look at us, who are we looking to for inspiration, guidance, training, help, strength and perserverance? It says, “…looking to Jesus, the founder and perfecter of our faith, who for the joy that was set before him endured the cross, despising the shame, and is seated at the right hand of the throne of God.”

His decision to love us had consequences. He endured great suffering and died because He chose to love us. In the same way we look to Jesus, as Paul looks to Jesus, as not only the example of what it means to follow God, but the one from whom we get our strength to endure.

Self-Control in All Things

In verses 25 it gives us one of the consequences of following Jesus, “Every athlete exercises self-control in all things. They do it to receive a perishable wreath, but we an imperishable.” It’s the small things that are the difference between winning and losing a race. In the 1992 Women’s 100 Meter race the difference between first place and fifth was 1/10th of a second. In 1988 1000 Meter Canoeing it came down to a photo finish where the winner was ahead by 0.005 seconds or less than a centimetre. [5] That’s why they obsess over the details. The exact moment to stop exercising and eat the exact right food to have exactly enough to finish the race – but no more or it might slow them down.

“Self-control in all things.” We aren’t running to win a gold medal, but we do have an incredibly high calling. You look at your life and think that you’re doing pretty good – better than most people you know – but that secret sin that you think no one knows about will be what the enemy uses to cripple your mission and deaden your soul. That part of your personality which you know is a problem, but have just decided is part of you now, will be what keeps you from effectively sharing your faith. That habit of unforgiveness, bitterness, being critical, will keep you from being a good disciple maker. That schedule that is always out of control where you have no time for worship, rest, thinking, praying, reading, friends, or Sabbath, will be what kills you.

I’m not saying, and scripture isn’t saying, that God doesn’t love you or that you won’t be saved – what it’s saying is that if you refuse to practice self-control in that area, then you won’t be nearly as spiritually healthy, or hopeful, or happy, or peaceful, or joyful, or productive for the kingdom of God. It will be the wedge that creates space between you and God, the foothold by which Satan can climb on your back.

Train on Purpose

Verse 26 says, “So I do not run aimlessly; I do not box as one beating the air.” Having powerful muscles is pointless if you never use them to lift anything other than weights. Having strong fists and being able to take a punch is pointless if you never enter a fight. Being able to run for hours is pointless unless you use the strength and endurance you are building to actually do something for someone else.

An athlete doesn’t train for the sake of training. They don’t skate in circles and shoot a ten thousand pucks into an empty net because they like skating in circles and scoring pretend goals. A boxer doesn’t shadowbox and hit a punching bag for no reason. They do it so they can live out their purpose. They skate and shoot so that when the time comes they will be able to win the game. They punch bags so they can eventually win the fight.

Firefighters don’t exercise just to stay healthy, but so they have the strength and endurance to save people when it matters. Police and military officers are required to exercise and pass physical endurance tests, not so they will look good in uniform, but so they can enforce the law and help the community.

In the same way Christians don’t merely live, but we live with a purpose. We don’t merely read the Bible, but we read with a purpose. We don’t merely pray, but we pray with a purpose. We sing, serve, correct, deny, give, share, speak, eat, and all the rest with a purpose. Some of that purpose is universal for all believers: We do what we do for the glory of God and to enjoy Him forever. We do what we do to advance the kingdom of God and spread love, justice, and mercy.

But some of that purpose is specific to you. God has given all Christians a special gift and a special purpose to their lives. As Christians we work to find out what that gift is, and then we use that gift to live out that special purpose. Christians are not aimless, but are very purposeful in what we do. And not just in work, but in rest too, right?

You likely know the old story of the young woodcutter who got a job on a logging crew by showing the boss how he could cut down 18 trees in one day. He loved the job and worked hard, but it wasn’t long until he started running into problems. On day three he cut down 15 trees, and then on day five he could only do 10, by the end of the week he was only able to do 5 trees. The foreman said that if he didn’t start cutting more he’d lose his job. He begged the for another chance saying he always comes early, leaves late, and never takes breaks! The foreman asks, “Well, when do you stop to sharpen your axe?” The young man replied, “Well sir, I just can’t do that. I’ve been working way too hard to take the time to do that.”

The point is that as a Christian, even our times of rest are purposeful.

Areas of Influence

Finally in verse 27 it says, “But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified.”

Think of all the massive sports failures we’ve seen. Pete Rose, Roger Clemens, Mark McGwire, Mike Tyson, Tonya Harding, Michael Vick, Tiger Woods, Lance Armstrong… the names are synonymous with the heights of sports and the greats of controversies and collapses.

This was probably Paul’s greatest fear – I know it’s one of mine. He wasn’t training and disciplining and denying himself to try to win God’s approval or earn salvation or impress anyone. He was doing it because he knew his mission was critically important and that it would be the small things that he neglected that would be his undoing. And then not only would he be disqualified, but a lot of people would be hurt. He was given great responsibility and a great mission, so he took it very, very seriously, because the consequences of messing up were so extreme. The words “discipline my body” are literally “I give myself a black eye”!

Now, we’re not apostles, and we don’t have dozens of churches that would be crippled if we mess up, but we all have circles of influence that are affected by our sin – which is what the last 2 chapters have been talking a lot about.

Why do you practice self-control when you drink and spend and say and watch on tv, mom and dad? So I won’t be disqualified as a parent and mess up my kids. Singles, why do you avoid certain places that everyone says are fun? So you won’t disqualify yourself and mess up your future. There are so many examples, right?

Think about the people you have influence over, whether it’s your kids, friends, siblings, coworkers, or church family. Part of the reason you train well and practice self-denial is for their sake. So that when they are hurting, they can come to you because you are trustworthy. So when they are in need you have the capacity to help. So when they are tempted, you can help them. So when you speak to them words of criticism, they will hear because you have a reputation for fairness and love. So when they need advice or a listening ear, they will call you because they know you will keep confidences and speak God’s word to them. It’s not just about you, it’s about those around you too.  Let’s close there.

[1] Jamieson, R., Fausset, A. R., & Brown, D. (1997). Commentary Critical and Explanatory on the Whole Bible (Vol. 2, p. 279). Oak Harbor, WA: Logos Research Systems, Inc.

[2] Lange, J. P., Schaff, P., Kling, C. F., & Poor, D. W. (2008). A commentary on the Holy Scriptures: 1 Corinthians (p. 194). Bellingham, WA: Logos Bible Software.

[3] http://edmontonjournal.com/news/local-news/wayne-gretzky-statue-gets-a-makeover-before-move-to-rogers-place

[4] http://edmontonjournal.com/sports/hockey/nhl/edmonton-oilers/i-am-back-as-an-oiler-wayne-gretzky-celebrates-refurbished-statue-new-role-with-the-team

[5] https://www.wired.com/2012/07/10-incredibly-close-olympic-finishes/