Christians & Depression IV: The Truth

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Ok, just for fun we’re going to start today with a True or False test of some random questions I found around the internet:

  • Approximately one-quarter of human bones are in the feet. (True – 52 bones in the feet and 206 in the whole body.)
  • In ancient Rome, a special room called a vomitorium was available for diners to purge food in during meals. (False – It was the name for the entranceway to a stadium, nothing more.)
  • A slug’s blood is blue-green. (True)
  • Sir Paul McCartney’s middle name is James (False – James is his first name, his middle name is actually Paul)
  • The Guinness World Record for most fingers and toes at birth is held by an Indian man born with 14 fingers and 20 toes in total. (True)
  • The ‘black box’ in an airplane is black. (False – it is orange.)
  • Centipedes always have 100 feet. (False)

Truth and Philosophy

I know this sounds like I might be stating the patently obvious, but truth is important. Going a step further I will state something else that seems obvious: believing that truth exists is important. When you look up the definition of “truth”, but first, definition is the one we usually understand: a truth is something that corresponds with facts and reality. It’s accurate and exact.

Most people, if you sat them down over coffee and talked face to face with them, would agree with those statements. Truth is important, believing in truth is important, and truth is something that represents accurate reality. A lot of people still find these things so obvious that they are unnecessary to even state, but there is an ever-growing contingent of people that no longer believe that there is such a thing as truth. From mainstream media to politics to religion, the mere existence of truth is being debated in all circles of our lives.

The problem here is that the concept of truth is a philosophical one. A good scientist wants to conduct his research without bias. A good news reporter wants to tell a story that corresponds to the facts. A good politician wants to make decisions based in reality. A good theologian wants to learn about God without importing their own preconceptions.

But the philosopher’s job is to go deeper, which is why Philosophy is called the mother of all sciences. (Theology is the queen of all sciences by the way.) Where a scientist seeks truth, a philosopher has to ask, “What is truth? Why is truth important? How can we even know truth exists?” Big, huge, complicated concepts that have captured a lot of attention recently and have been used by a lot of people as a way to dismantle seemingly rational arguments from the inside out.

Someone will stand up and say, “I have evidence that this is true and I have a hundred people to back me up.” And for whatever reason, someone else disagrees with them. Maybe they don’t like the implications of the truth, maybe it forces them to change something or give something up that they don’t want to, and so they disagree. Now this person has a choice. They can either try to find more evidence that counters the other person’s claim, and therefore produce a better, more consistent, more realistic truth – or they can dismantle their argument with philosophy.

They’ll say things like, “You may have a hundred people that agree with you, but I have 10,000 that agree with me.” Does the number of people that agree have anything to do with the actual facts? No. Even if get 10,000 people to believe a lie, that doesn’t make it the truth.

Or they’ll say, “Your truth is only true for now. People in the past didn’t believe that, and people in the future won’t believe it either.” People use this one all the time. Historians say… futurists say… but does the opinions of historians or futurists make the truth any less true? No, but it seems persuasive.

Or how about, “That’s true for you, but it’s not true for me, because I have something that negates your truth. My feelings and my perceptions cancel out your truth.” This is a big one too.

When is an Apple an Apple?

Let’s do a scenario for fun:

A science-type-man goes to a science-type-conference and wants a guaranteed win, so he decides to present something simple that everyone can agree on. He lifts up an apple and says: “I present this apple. This apple is red, crunchy, smooth and delicious.”

That seems like something everyone can agree on, but it doesn’t work. Why? Well, let’s ask the question: is what he has said, true?

Well, unfortunately, they’ve already made a mistake. “Delicious” is an opinion – which will be immediately grabbed onto by their detractors. “You can’t tell me what is delicious and what isn’t! Your opinion is biased! How can we believe anything you say if you believe apples are delicious! I don’t like apples! With your obvious bias, how can we believe it’s red or crunchy either!?”

So the man apologizes and tries again. They say, “I’m sorry. You’re right. Ok, this apple is red, crunchy and smooth.” Someone else stands up and says, “I’m colour blind, and so is my whole group of friends. We cannot see red, and therefore it is not only wrong but offensive to say that apple to be red because there are people who are biologically unable to see it that way! Plus, how can you be sure that everyone sees it as red, maybe some people would call it green! Colour is a construct of the human mind!” The colour-blind side starts to grumble loudly so the man tries to explain, “Yes, I know you don’t see it as red, but let me explain how colour works. This isn’t my opinion it’s based on how light waves reflect off of the surface…” And before he even finishes the leader yells, “Oh, this coming from the guy who thought that all apples are delicious! Your conclusions are bunk and your bias against colour-blindness is hateful. ”

Fearing potential for violence he backs off. “Well, at least we can agree that this apple is crunchy and smooth.” Someone else yells, “I have an electron microscope and I have seen what an apple looks like at an atomic level! It’s not smooth! It’s all rough and bumpy! His science is wrong!”

Someone else cries, “And compared to eating rocks or hard candy, that apple is nowhere close to crunchy!”

“Yeah”, someone else says, “I’ve been eating apple fritters at Tim Hortons for years and there’s never been a single crunch!”

The scientist sputters for a moment and says, “Yes, but I’m not talking about apple fritters!” Another person yells, “He hates apple fritters! He hates Tim Hortons! He’s against Canada!” Three-quarters of the room stands up in disgust and walks out on the presentation. Only a small group is left now, and most of them aren’t very happy.

The man lets out a deep sigh saying, “Ok, so, we can’t agree that it’s smooth, or crunchy, or red, or delicious….. then can we simply agree that this is an apple.” A Sunday School teacher in the front says, “It was an apple that tempted Eve in the garden. We shouldn’t be eating apples.” And walks out.

Another says, “Well, that’s your opinion. I was watching a documentary last night and they said that there are over 7500 varieties of apples throughout the world, and some varieties of pears and other fruits that look like apples… did you know that?” The man says, “No, I didn’t.” To which the reply comes, “Well, then how can you possibly even know that’s an apple?” At this point now, he’s not even sure.

Foundationless

That’s a fictional story, but it represents a very real thing happening in our world today. There is a philosophical war against truth, and it all sounds very, very convincing. And there are a lot of emotions wrapped up in it, and so people take it very personally, and that makes it very hard to keep talking about truth because it can offend people. But we cannot simply give up the fight for truth because when we do that, we give up the very foundation of our lives. If we stop believing in truth, then we will have nothing to stand on.

And turning now to a spiritual reality, that’s exactly where Satan wants us – foundationless. We are much easier targets for temptation if we don’t believe in truth, if we cannot state truth, if we do not know the truth. We are much easier to manipulate, to trick, to confuse, and to use for nefarious schemes, if we don’t have the truth within us and have not built our lives on the solid foundation of the truth.

Answering With Truth

Open up to Luke 4:1-13 and let’s read the passage we started studying last week again.

“And Jesus, full of the Holy Spirit, returned from the Jordan and was led by the Spirit in the wilderness for forty days, being tempted by the devil. And he ate nothing during those days. And when they were ended, he was hungry. The devil said to him, “If you are the Son of God, command this stone to become bread.” And Jesus answered him, “It is written, ‘Man shall not live by bread alone.’” And the devil took him up and showed him all the kingdoms of the world in a moment of time, and said to him, “To you I will give all this authority and their glory, for it has been delivered to me, and I give it to whom I will. If you, then, will worship me, it will all be yours.” And Jesus answered him, “It is written, “‘You shall worship the Lord your God, and him only shall you serve.’” And he took him to Jerusalem and set him on the pinnacle of the temple and said to him, “If you are the Son of God, throw yourself down from here, for it is written, “‘He will command his angels concerning you, to guard you,’  and “‘On their hands they will bear you up, lest you strike your foot against a stone.’” And Jesus answered him, “It is said, ‘You shall not put the Lord your God to the test.’” And when the devil had ended every temptation, he departed from him until an opportune time.”

This is our last sermon in this depression series. Last week we looked at this text from the perspective of learning that, when you are sad, grieving, or truly depressed, Jesus really does know what you are going through. He’s felt what you are feeling and experienced the same weakness. We coupled this with the passage in Hebrews 4:15 which says, “For we do not have a high priest who is unable to sympathize with our weaknesses, but one who in every respect has been tempted as we are, yet without sin.” We talked about how Jesus can “sympathize with our weaknesses” and “in every respect has been tempted as we are”, but how did He do it “without sin”?

The answer is complicated, but today I want to talk about one way, which is that He knew and used the truth.

There is Something Greater Going On

I don’t want to go through all the temptations in detail again today, but consider how Jesus answered Satan when he said, “If you are the Son of God, command this stone to become bread.” He was attacking Jesus’ identity, using His hunger against Him, trying to get Him to show some weakness. His statement was a manipulation of the truth. Of course Jesus is the Son of God, and of course, He has power, but Satan stated it as doubtful… “how can you really be sure that apple is an apple?” Satan suggested a course of action to Jesus that was actually doable and would have satiated Jesus’ physical hunger. It almost seemed like a caring plan.

Sure, Jesus was hungry, but there was something greater going on. Jesus knew what Satan was trying to do and answered with truth: “Man shall not live by bread alone.” Jesus was quoting part of Deuteronomy 3:8 which says, “And he humbled you and let you hunger and fed you with manna, which you did not know, nor did your fathers know, that he might make you know that man does not live by bread alone, but man lives by every word that comes from the mouth of the LORD.”

The real truth, the full truth, is that sometimes God leads us into the wilderness, into difficult places, and makes us hungry on purpose because He knows that is the only way we will be humbled enough to turn to Him. So long as we are fed, fat, and happy, we rarely turn our attention towards God or the condition of our souls. And so there are times when God makes us uncomfortable, hungry, longing, desperate, pleading – so that we turn to Him, and so we can know that He is the provider. We need to know that life isn’t about feeding our stomachs, but about feeding our souls, and that requires us coming to God. If we get distracted by pleasures, then we could lose our immortal soul.

Jesus said it this way to his disciples in Mark 8:34-37:

“If anyone would come after me, let him deny himself and take up his cross and follow me. For whoever would save his life will lose it, but whoever loses his life for my sake and the gospel’s will save it. For what does it profit a man to gain the whole world and forfeit his soul? For what can a man give in return for his soul?”

Satan will come to you in your depression and whisper all kinds of temptations to you meant to make you hate your time in the desert, to do anything to distract yourself from your hunger, thirst, and discomfort. He wants you to concentrate on your hunger, on your longing for bread, on just removing that bad feeling.

Whereas, Christians, because of God’s Word, have a totally different perspective of suffering. The truth is that the road of hunger, suffering, and the cross is often exactly what we need to walk in order to learn how to humble ourselves and depend on God, how to pray, how to find Jesus.

So when you are grieving, sad, or going through depression, don’t be so short-sighted to only seek out worldly comforts to make the bad feelings go away. Drinking, drugs, entertainment, and more are always at your fingertips and will feed your hunger for a moment – but what if something greater is going on and there is something better for you. What if you are not meant to simply live from distraction to distraction? What if this time is Jesus asking you to take up your cross, follow Him, and find true life?

And for those who are walking with those who are facing depression and sadness, don’t try to fast-forward it or deny it. Don’t stand there and offer them bread when God wants them to wait for what He has prepared for them. Don’t be like Job’s wife and say something like, “Why are you waiting on God? All suffering is bad. Curse God and die and get it over with.” (Job 2:9ish) Maybe this is a long road they must walk so they can be humbled in spirit and learn how to depend on Him and His Word more.

Resolve in your mind to believe the truth that in your suffering, or theirs, that something greater is going on.

There is Something Worse That Can Happen

In the second temptation Satan said, “To you I will give all this authority and their glory, for it has been delivered to me, and I give it to whom I will. If you, then, will worship me, it will all be yours.” And Jesus answered him, “It is written, “‘You shall worship the Lord your God, and him only shall you serve.’”

Satan here tempts Jesus to give up His mission and not go through all the suffering His life would bring. He offers a “better plan” that fast forwards what God wants to do, but gets rid of the hard parts. The idea here is that the worst thing in the world is suffering and everyone should try to avoid it.

Jesus quotes Deuteronomy 6, which I will read more of here,

“It is the LORD your God you shall fear. Him you shall serve and by his name you shall swear. You shall not go after other gods, the gods of the peoples who are around you—for the LORD your God in your midst is a jealous God—lest the anger of the LORD your God be kindled against you, and he destroy you from off the face of the earth.” (vs 13-15)

The idea here is that there is something worse than going through some human suffering. There is something worse than depression. There is something worse than physical and emotional pain. That that is to have God angry at us. Jesus said it this way to his disciples in Matthew 10:28:

“And do not fear those who kill the body but cannot kill the soul. Rather fear him who can destroy both soul and body in hell.” Jesus had just given a warning about how bad it was going to get for those who faithfully followed Him. There would be rejection and pain. They would be delivered to courts, flogged in public, even in the synagogues. They would do nothing wrong, but they would still be dragged before governors and kings to face trials and punishments. And all this would be part of God’s plan so they could witness to more and more people about salvation. Jesus tells them to consider how much evil He has and will endure – and know that they will face even more. You think I came to bring peace, but you will know more pain than peace in this world. Even your family will turn against you. (Matthew 10:16-38)

No doubt, fear filled their faces, because they knew what Jesus said always came true. And Jesus’ response to their fear was twofold. Of course, we know He said things like, “God knows what you are going through. He is with you. You will be rewarded…” But along with that He also said, “…do not fear those who kill the body but cannot kill the soul. Rather fear him who can destroy both soul and body in hell.” In other words, there are worse things than floggings and rejection. It is far worse to face God’s wrath. Obey Him first.

This is something we don’t talk a lot about, but it’s really important. When you are facing depression, and even when you are not, you will face all kinds of temptations to make it easier despite what God wants to do with your life. Satan will offer all kinds ungodly, unbiblical, unhelpful of ways out of your pain. He will lie to you and tell you that you deserve temporary relief, that God won’t mind, that it doesn’t matter because He’ll just forgive you anyway.

A Christian’s response must be, “That’s a lie. Sin always has a cost. It always echoes farther than I imagine. There is no such thing as a safe sin. Yes, this hurts, but there is something worse than this – I don’t want to face my Father’s wrath against my sin. I don’t want to face the discipline He will have to do to break this temptation. I have committed my life and soul to Him. It was my sins that made Jesus die for me. It was my sins that nailed Jesus to a cross. I don’t want to add more. I will not give up my faith for a moment of relief, especially since the pain will only come back again. No. You’re a liar. The truth is that there is something worse than pain – and that is turning my back on God, His Son, His Spirit, and His Word.”

Testing God

In the third temptation Satan “took [Jesus] to Jerusalem and set him on the pinnacle of the temple and said to him, ‘If you are the Son of God, throw yourself down from here, for it is written, ‘‘He will command his angels concerning you, to guard you,’  and ‘‘On their hands they will bear you up, lest you strike your foot against a stone.’’ And Jesus answered him, ‘It is said, ‘You shall not put the Lord your God to the test.’”

Satan quotes the Bible. The Bible is the source of truth. Remember my apple illustration? Satan is an incredible liar and manipulator of truth, which is why we need to listen to the voice of God and know our Bibles. He will tell us the truth so we can combat Satan when He shows up as an angel of light.

Paul says in 2 Corinthians 11:13-15,

“For such men are false apostles, deceitful workmen, disguising themselves as apostles of Christ. And no wonder, for even Satan disguises himself as an angel of light. So it is no surprise if his servants, also, disguise themselves as servants of righteousness.”

This world is full of liars, so we must know the truth well, and listen to the one who will always speak the truth to us – and that is the Holy Spirit in prayer.

Jesus here quotes Deuteronomy 6:16, which says in full, “You shall not put the LORD your God to the test, as you tested him at Massah.”

The command to not test God is all over scripture. It was at Massah that Israel accused Moses, and therefore God, of bringing them out of Egypt just to kill them with thirst. They were ready to kill Moses and then go back to Egypt because they had lost their faith that God would take care of them. This was after all the miracles they had seen in Egypt, after seeing the pillars of fire and cloud lead them around, and after they had literally just been fed by miraculous bread that fell down from heaven. God had already demonstrated His ability to care for them, but now, because they had gotten thirsty, they doubted if God was even real or not. They had lost their faith, so they demanded that Moses prove, once again, that God was real. They demanded of God to prove once again, that He was real. They were testing Him.

This is another temptation for people who are facing difficult times, especially people of faith. While they are feeling God, God’s presence is unquestioned. They say grace at mealtimes, tell people how blessed they are, thank God for parking spaces and all sorts of small kindnesses. They talk about Jesus and pray to Him with ease.

And then suffering comes, depression sets in, grief and sadness take up residence in their heart and home. Now it’s harder to find things to thank God for. They feel hungry, angry, lonely, tired, despondent, attacked, afraid, even suicidal. They turn to their Bible, but it only reads as a list of demands they can’t fulfill and promises that God doesn’t seem to be good for. They can’t find hope, and all their old, favourite verses seem trite and powerless.

And it’s in those times when Satan comes in and gently says, “Maybe God isn’t real. Maybe you made it all up. Maybe it was a phase, a good idea, but really, it was just an emotional high. How can you be sure He’s real, that He’s listening, that He cares what you do.”

This is the Devil’s way of trying to destroy your foundation. “If there is no God, then all of your strength, your hope, and your truth goes out the window. God’s Word is fiction and can’t help or bring light. God’s people are idiots who are believing a lie. God’s Spirit doesn’t exist and you really are alone. There’s no such thing as good or bad, sin or righteousness, heaven or hell – all you have is now and how you feel in this moment. You are foundationless, hopeless, truthless.”

And so you want to get God to do something spectacular to prove Himself. Now, He’s asking you to come to Him humbly, to wait on Him, to trust Him, to listen to Him, to continue to take up your cross and walk faithfully, to endure suffering so you can build character and spiritual strength, to pray to Him in your heart, to be with Him and allow His presence be enough for you, to get quiet enough to listen to His still, small voice…

But that’s not what you want. You want a spectacle. You want a display. You want Him to perform for you, to dance for you, to show off for you. You want to command Him to do as you will. You want to be God and for Him to be your subject. You want Him to be your magic genie, your Santa Clause, your rich uncle… not your God.

And so, I caution you during your time of depression, not to put God to the test. Don’t listen to the voice that tells you God isn’t real and that the only way He could be is if He would do whatever you say. That’s arrogant, idolatrous and demonic. Instead, allow this time of suffering to humble you, to drive you to your knees. Don’t fast forward it. Don’t deny it. Don’t resent it. God is doing something in and through it. He won’t waste it.

Conclusion

He promises that if you will trust Him, He will use your suffering for your good, your churches good, and His glory. But you must trust and believe. I cannot do that for you. No one can. I cannot make you believe, nor can I make you stop fighting God in your Spirit and submit to Him. You must do that. It is you who must put down the sin that has entangled you. It is you who must choose to read, believe, and speak God’s Word when Satan tempts you. It is you who must resist the devil so He will flee from you (James 4:7). It is you who must get quiet and listen to God’s voice, pray to Him, and come to the church for help. It is you who must choose to be honest about your struggles, your weakness, and your temptations. It is you who must choose to drag it into the light. No one can do that for you. God can show you the truth, I can tell you the truth, your friends can tell you the truth, but it is you who must choose to stop believing the lies and embrace the truth. As you do that, you will experience the presence of God. He is there.